Whenever I feel tired or discouraged, I scroll through my instagram account. I rarely post pics, but I follow a ton of fitness people. Actually I think I only follow 3 people that are not fitness related and that's because they are my close friends. Everyone else posts fitness pics that help me stay focused.
One girl I follow posted a pic and I realized she is dealing with the same thing I am going through...her stage weight was 113 last year and she got up to 162lbs. Oh man I know the feeling and it was awesome to see how her progress is going. She is slowly leaning out for her next show in 14 weeks. Seeing how slow her weight is dropping made me realize that I cannot give up just because it doesn't drop one week. I reached out to her and told her I'm so frustrated that my weight isn't dropping and she said she just had to focus on loving the gym again and not worry about fat loss. It made her life better and to keep pushing. Oh man, this motivated to see what I can potentially lose in the future. My show is in 11 weeks..so I just need to focus on killing my workouts and make this prep as positive as I can.
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